Book Reviews: Anxiety & CALM
We have recommended the following books for Kim’s Corner at the GUS Book Fair and want to share them with you. For Children: The Relaxation & Stress Reduction Workbook for Kids by Lawrence Shapiro, PhD, Robin Sprague, LCPC Excellent workbook…
Connections: Cameron Sesto at Center for Creative Wholeness
If I had to describe Cameron Sesto’s gift in one sentence it would be this: Cameron embodies the phrase ‘Creativity comes from within’. Her photography, art, books and workshops are an offering to those of us who choose to participate….
Meditation 101
Many people have come to me and asked me how I meditate. They say they are frustrated in their attempts to meditate and just cannot do it. It’s a shame, really, as we unfortunately attempt the most difficult type of…
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