
Strategy & You
I’m speaking at the Enterprise Center on Tuesday, December 5th 8:30 – 10:30 a.m. It’s a 2-hour FREE hands-on workshop about what you want in 2018. Seriously, it’s about what you want. Do you want to change the way…

The Kindle edition is available!
“The first step for creating calm is the magic bullet, the golden nugget or the Holy Grail.” To check out the first step, click on-> all about calm – kindle

All About Calm…coming in May
Here’s the description from the back cover of my newest book – All About Calm Do you feel stressed? Do you want more calm in your life? Do you need quick and easy solutions to create a more peaceful life? If…

Connections: TRISH Massage
“Happiness lies, first of all, in health.” – George William Curtis With everything going on in the world today, it’s important we take time to care for ourselves. What better way than to get a massage? TRISH Massage offers massage…

Dive Deep
“Would you rather ride out a hurricane in a canoe or a submarine?” my instructor says in class a few weeks ago. “It’s safe to say everyone would choose a submarine, but it’s amazing how many of us actually…

Mrs. Nasty
“How are you doing?” my hypnotherapist asks me as I walk into her office last week for my second appointment. (It’s part of my leave it all on the court process. Stay tuned.) I am about to answer the customary…

Book Reviews: Anxiety & CALM
We have recommended the following books for Kim’s Corner at the GUS Book Fair and want to share them with you. For Children: The Relaxation & Stress Reduction Workbook for Kids by Lawrence Shapiro, PhD, Robin Sprague, LCPC Excellent workbook…
Recent Comments